Archive for the ‘Tips & Tricks 4 Male Masturbation’ Category
Prostate Milking Benefits
June 4th, 2009 | 
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Some men notice dramatic changes in their erectile function after exploring prostate milking. In fact, up to two-thirds of a man’s penis can be situated internally. Sometimes, erections become weaker or smaller overtime because chronic constriction in the pelvic muscles limit blood flow to the penis and keep the penis contracted inside the body. Milking of the perineum and prostate can allow these muscles to relax, and a higher volume of blood can reach the penis.
The best way to understand the benefits of prostate milking is to try it for yourself. .
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How to Milk the Prostate
The prostate is a gland of the male reproductive system. It is not found in women. Its primary function is the production of seminal fluid, and it also stimulates orgasm in males. The prostate gland can be affected by disease, including infectious inflammation or prostatitis, and prostate cancer, the second most deadly cancer among American males. Many people recommend milking the prostate regularly as a preventative treatment against prostate cancer and prostatitis.
Prostate milking is also referred to as prostate massage. It is a fairly simple procedure and you can do it yourself if you want to. Here are the steps to take in milking the prostate on your own:
1. Perform urination or a bowel movement in order to maximize the relaxation of the area.
2. Make sure that your fingernails are trimmed and have no jagged edges jutting out.
3. Clean your body and your hands thoroughly. Then put on a sterile latex glove on your hand. Dab a little water-based lubricant on your fingers.
4. Carefully insert your finger or fingers into your anus. Move them gradually upwards and to the back, along the area of the rectum towards the front of your body. Your fingers should be moving in roughly the direction of your navel.
5. You will feel the prostate gland, which is like a small, round bulb about the size of a large walnut. Gently massage it with a light waving motion along its sides, taking care not to press hard on the central area, where the sensitive nerves are located. Avoid touching the prostate gland with your fingernails.
6. You may experience a disconcerting sensation that makes you feel like going to the bathroom although you do not have to. Try not to let it affect you, and continue with the procedure.
7. After a few minutes, the prostate gland may be stimulated enough for ejaculation to occur. You are also likely to experience sexual pleasure or orgasm. However, the procedure does not always successfully bring about ejaculation.
Prostate milking when used as a preventative treatment may carry a few risks. It is a technique that is not recommended for men who have a disease of the prostate or acute prostatitis, an acute inflammation of the glandular tissue. The problem in such cases is that the act of milking the prostate may cause the infection to spread to other areas of the body.
Prostate Milking Tips and Techniques
Many men enjoy including self prostate milking in their masturbation. By touching their own prostate, men can engage more of their sexual system, thereby enjoying more sexual sensation and improving health in the entire pelvis.
Self prostate stimulation can be achieved internally or externally, with or without toys. The most direct way of milking your own prostate is via anal penetration. If you are flexible and can reach, you should be able to feel your own prostate. Be sure to massage the anal sphincters first and only proceed to penetration when you are relaxed and aroused.
Using a toy such as a slim butt plug will help you with internal prostate stimulation and may feel more comfortable than using your hand. Again, be sure to stimulate the external anal sphincters so you are relaxed and the toy penetrates easily. There never needs to be a moment of pain during anal stimulation.
External prostate milking can be done via the perineum. You need deep pressure to reach the prostate through the sling of muscles that comprise the pelvic floor. Push deeply along the perineum and see if you can feel sensation in and around your prostate. Do this while stroking your penis for maximum pleasure.
However you choose to do it, manually stimulating your prostate can be a pleasurable and healthy part of masturbating.
What is Prostate Milking?
Prostate milking is a healthy and pleasurable activity that can be enjoyed as part of your intimate life. Quite simply, prostate milking involves stimulating the
prostate with a finger or massage tool with the intention of relaxation and/or pleasure. Prostate milking is an intimate skill that can be learned and shared by lovers in the privacy of their own home.
The prostate is a gland, located just below the bladder and sheathed in the musculature of the pelvic floor, the same muscles that contract during orgasm and ejaculation. The urethra runs from the bladder, directly through the prostate gland and out through the penis. The prostate gland plays a central role in the male sexual system. Within the gland, tiny ducts called acini produce prostatic fluid. This fluid mixes with sperm and fluid from the seminal vesicles to become the male ejaculate. Prostate health is essential for lifelong sexual pleasure and function.
Regular ejaculations keep the prostate healthy by stimulating production of fresh prostatic fluid and bringing fresh blood to the area. Fresh blood flow brings the nutrients and oxygen cells needed to remain healthy and replicate normally. White blood cells are immune-system powerhouses, fighting infections at the cellular level. The prostate is more likely to become infected or cancerous when blood flow is constricted from muscular tension and lack of stimulation.
Prostate milking is a healthy activity that can be pleasurable for both you and your partner. Enjoy your explorations!
Whip it Good
Sit, recline, or lie so your penis points straight up in the air. Grip it relatively low, near the base, and make fairly short, fast strokes. If you stroke with a slightly circular motion, you’ll find that your penis head “whips” back and forth. The idea is to find the exact stroking rate that matches the sympathetic resonant frequency of your penis, guys with shorter penises will have to go faster to get the proper action. You’ll know you are at the right stroking rate when the head whips back and forth with a motion opposite that of your hand. If your penis is very hard and/or short the opposing motion might not be apparent, but you should still be able to feel the inertia of your penis “fighting” your hand. You should not have to use a great deal of force to achieve the sensation, the timing is the most important factor.
This method can be very messy! When you ejaculate, your semen can break up and fly anywhere. You might want to spread out a large sheet so you’re free to go for maximum splatter.
The Monkey
This one is great if you like to massage your scrotum with one hand while you masturbate with the other. If you’re right-handed, instead of holding your scrotum from the left side, cross your wrists (left wrist on top) so you’re grabbing your scrotum from the right side. You may have to bend your body to the right to get the best position. If you’ve never done this before, it will feel like someone else is holding your scrotum. Tip: As you masturbate with the other hand, press your fingertips and thumb into the cracks between your scrotum and each thigh, and gently massage those areas with slow, rhythmic movements.
BASIC TANTRIC MASTURBATION
A book called “Masturbation, Tantra and Self Love” by Margo Woods. Moves the reader away from the notion of basic, everyday masturbation and through Tantric practices, she guides the reader into self love. Well, let me tell you that this book has become a bible for me.
I start each day with a self-love ritual that lasts approximately 30 minutes. My goal is to raise the level of erotic energy in my body so that I am on the verge of ejaculation. I then “kneel in the flame” for as long as I can, allowing the energy to fill me up. Oftentimes, by this point, seminal fluid is flowing out of my penis. I do breathing exercises and often concentrate on my “third eye,” the spot in the center of my forehead. I also count each deep breath I take. All of this breathing, counting, and concentrating on my “third eye” is a way to consciously control the erotic energy that is trying to push me toward ejaculation. But instead, I hover at the brink, filling my body with this wonderful, healing energy. Finally, I let go, usually when the energy has begun to subside on its own. (I must admit that there are times when my body has its way and I ejaculate, thus ending this meditation.)
Once my genitals have relaxed, I massage two areas: the soft spot in my perineum between my scrotum and my anus, and the soft spot between my anus and my tailbone. I massage each of these two areas in a circular motion 81 times. (The number “81″ has significant numerological importance to those into numerology. I don’t happen to be one of those people.) Counting to 81 helps me to concentrate on the meditation, rather than losing myself in the ecstatic sensations. Yet the sensations I experience send me into orgasmic delight. My body shakes and dances as the energy that has been stored up in my pelvis is released to the rest of my body. Often this massage leaves me limp and breathless. The neat thing is that if I have the time, I can start the process all over again. Since there was no depletion due to ejaculation, my “humming” body is more than happy to go to higher erotic states. Later in the day, I will have at least one self-love session that leads to an ejaculation. At other times, I will live in this energy for several days as I add to it each morning. The sensations careening through my body are difficult to describe as I go about my day filled with this incredible energy. Suffice it to say it allows me to live in erotic energy 24 hours a day.
In conclusion, I have often read that you cannot hope to love another completely until you learn to love yourself. I would add to this that one of the best ways to learn loving yourself is to learn how to make love to yourself.
Cool as a Cucumber
Cut a good-sized cucumber about 2″ (5 cm) from the end, leaving you with a cross section at one of the wider parts. Then use a small spoon to scoop out the cucumber 4″ to 5″ (10 to 12 cm) deep. You can use a knife if necessary to help form the hole you are scooping. Don’t cut yourself! You must be sure not to make the hole wider than the diameter of your penis, a tight fit is essential. After you have the right-size hole, place the cucumber on your penis. It should be tight enough to barely fit. You will notice a fair amount of suction if it is adequately tight. The inside of the cucumber naturally provides a good lubricant. Masturbate normally, moving the cucumber up and down your shaft.
WARM AS A CUCUMBER
Once you’ve hollowed out the cucumber, lightly boil or microwave it. This makes the flesh softer. Soak in cool water for a few minutes, and then heat it up under running warm water. Dry it, poke an air hole in the end, wrap it with duct tape for strength, lubricate it (optional), and have fun. You can also rotate the cucumber between your palms to spin yourself to ecstasy!
Self-Control Games
Experience different orgasms through self-discipline.
Stop & Go
Get some lube, and begin to masturbate in your favorite position, but right before you ejaculate, STOP! Put your hands down, or put them behind your head, so you don’t ejaculate. Let your erection get just a little soft, and then start again, and once again, right before you ejaculate, STOP. If you do this at least four times, not only will it prolong your session greatly, it will make you ejaculate a lot more semen.
Torture Yourself
Try 20 light masturbation strokes, from base to top, followed by 10 quick ones. Keep alternating. Most men can’t stand more than 10 minutes if someone else is doing it. This can be considered slow torture masturbation, you want to ejaculate, but you can’t. When you do, the orgasm is especially good.
Kegels for Men
Beat to the Clock
It’s especially good if the alarm has a fairly long ringing cycle. If it continues to ring as you begin ejaculating, it will heighten the sense of urgency and tension relief.
Tiny One-Fingered Circle
Hands Off
Don’t Touch it
It Pays to Relax
Serious Relaxation
Rub the head of your penis calmly enough so you don’t have the urge to contract the muscle that spasms during orgasm.Remain completely relaxed, and release all tension in your muscles, breathing, and anywhere else in your body. Free your mind, and don’t dwell on the pleasure or the hardness of your penis. Even when you feel like orgasming, remain relaxed and release the pleasure. Breathe normally. You will continue to build the intense feeling until you reach a point where you simply can’t stand it anymore. If you are skillful, you may even experience a kind of momentary blindness. Even when you feel like exploding, stay relaxed, enjoy the intense pleasure, and keep rubbing!
Paralyzed
The Baggie & The Mattress
Get a plastic sandwich baggie and put some lube in it. Then put your penis in and squish all the lube around so it covers your penis. Once that is done, kneel in front of a bed. Lift the up mattress and put your penis, with the baggie still on it, between the mattress and the box-spring. Start pumping as if you were having sex. When you’re done, all you have to do is throw away the baggie.
BOXERS & MATTRESS
Get two pillows and sandwich them under the mattress, wrap a pair of boxer shorts (or something else soft) around your penis, and fold a Kleenex into the end, over the tip. Then insert your penis between the pillows and pump away.
BUBBLE-WRAP & MATTRESS
Instead of using a baggie, use a piece of bubble-wrap (the plastic stuff used to wrap fragile items for shipment).
BAGGIE & MATTRESS & SOCK
After putting your lubed-up penis in the baggie, unroll a heavy sweatsock over the whole thing, like a condom. The sock shouldn’t have too much left over at the base of your penis, though, as it can limit your range of motion. Then put the whole thing between the mattress and box spring, or under a chair cushion, and go for it! The sock reduces possibly uncomfortable friction while still hugging your penis.
HEAT IT UP
Put some lube in a sandwich bag; then get a heating pad and fold it in half. Set the bag of lube in between where you folded the pad in half. Place the heating pad (still folded in half and turned on a low or medium setting, NOT high), with the bag of lube in it, under a couch cushion seat or between your bed’s mattress and box spring, and insert your penis into the bag and proceed like you’re having sex.
ADD A ROLL
Get a condom, a freezer baggie, a toilet-paper roll (with no paper on it), two pillows, a bed, and some lotion. First, lube up the baggie with the lotion and spread it all around inside. Next, feed the baggie through the toilet-paper roll and spread out the open end. Get two pillows and put them between the mattress and the box-spring, and then put the toilet-paper roll with baggie in between the pillows (open end out). Put on the condom and lube that up, too. Insert your penis into the open end of the toilet-paper roll, and pump away. The toilet-paper roll gives you that tight squeeze, and the condom prevents that uncomfortable rub from the plastic baggie.