Archive for the ‘Tips & Tricks 4 Male Masturbation’ Category

Advanced Male Masturbation Techniques

Pelvis Momentum Technique

Find a soft surface, the sofa or your bed, and sit on your knees. Begin by rubbing your penis. Use any technique that you like – full fist, play-doh, whatever; but add pelvic thrusts to your technique. This creates the sensation of intercourse, and you can vary the aggressiveness of your thrusts to increase or decrease pressure and speed.

Intercourse Style Imitation

You will need plenty of lube. Lay face down on a flat surface – it’s probably more comfortable on a soft surface, though if you prefer the floor, have at it. Prop yourself up on one arm, while you grab your penis with a backhand technique with the other. This is a good method to point that index finger down with. Use your pelvis to thrust in and out of the hand.

Now for the finale. This technique is important, but it doesn’t really fit into any specific category. So we’ll just list this in a category of its own. The technique itself isn’t very difficult, but it does require some set up.

Intercourse Style Masturbation

You will want plenty of lubrication and some plastic. You can use a plastic bag or even a sturdy condom if you like. I do recommend something bigger than a condom, though. Now, you can use the crevice between the cushions on your sofa, or you can use the space between your mattress and your box springs, depending on the amount of pressure you want. You’ll want to place the plastic in the open space – either the crevice or between the mattress and box spring. Put plenty of lubricant inside the plastic, but be careful not to get it on your stuff. Then, insert your penis and have at it. The sofa cushions provide less pressure, but may be a better starting point while you get the hang of the technique. The mattresses make for a tighter fit, so it’s more like a vagina.

Mix and match these techniques to find what works best for you. Don’t be afraid to try something new, just make sure you take any necessary precautions!

And Never try this alone!

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how to increase your sperm load

I get a lot of questions from guys wanting to increase the amount of ejaculate they can produce.For some reason, the ability to shower a girl with cum is highly desired. Not that it is a bad thing – just remember that most guys shoot about a teaspoon to tablespoon of ejaculate at a time.

There are a number of myths out there regarding increasing ejaculate. One is that the more you ejaculate the more of a man you are. The size of the ejaculate has nothing to do with being manly, viral, or fertile.

Now to the question, every man is different and the ejaculate size is based on a number of scientific reasons. So, those you cannot change. However, there are some tips to the trade.

First, refrain from ejaculating for a while before the big day. If you want it to be bigger – then don’t drain it prior to the moment you want to ejaculate. Time allows for your body to help store semen. So, don’t masturbate prior to when you plan to show it off (at least one day or two).

Second, learn to control your orgasm. Find ways to build up to orgasm – then hold off – build up to orgasm – hold off – etc. This process is like a collecting pool of ejaculate. So, the more you can refrain from ejaculating the more time your body can collect semen. Tantric sex is a great source of information regarding learning to control orgasm (and even become multiorgasmic – or learning to have orgasmic sensations without ejaculating).

Finally, some people will have additional benefits from increased protein drink and water intake. While there is no real proof to this – if it makes you mentally feel better – than try it.

Men can have Multiple Orgasms

Most people are aware that women are capable of having multiple orgasms, but far fewer seem to know that it’s possible for men to have them as well. The principle behind this is that ejaculation and orgasm are not the same thing. There is a difference between the pleasurable sensations of the orgasm and the physical event of ejaculation. In essence, you can have an orgasm without ejaculating, and you can ejaculate without having an orgasm.The trick is distinguishing between the two and learning to control both. To start with, you need to develop your sexual strength.

Strengthening the PC Muscle

The pubococcygeus is the hammock-like muscle hanging low in the perineum, the area between the scrotum and the anus. You can contract it by pretending to stop the flow of urine. To strengthen it, you have to work it out like any muscle. Here are three recommended exercises:

1) Quick squeeze: Squeeze your PC muscle as tightly as you can and hold it for 2 seconds, and then completely relax the muscle. That is one repetition. Rest 1 second between reps. Do 20-100 repetitions (add 10 reps per week).

2) Slow Squeeze: Squeeze your PC muscle as tightly as you can and hold it for 15 seconds, and then release slowly, completely relaxing the muscle. That is one repetition. Rest 5 seconds between reps. Do 10-25 repetitions (add 3 reps per week).

3) Long Squeeze: Squeeze your PC muscle as tightly as you can and hold it for a minimum of 60 seconds, and then release. That is one repetition. Rest 60 seconds between reps. Do 2-10 repetitions (add 1 rep per week).

Once the muscles are strengthened, you can learn to separate orgasm and ejaculation. What you have to do to achieve male multiple orgasm is to figure out exactly where your ejaculatory “point of no return” is, and what it feels like. Then when you get close to ejaculation, you hold back by slowing down or stopping by pulling out of the vagina. By squeezing the PC muscle before the “point of not return,” you may experience “mini-orgasms” that feel very pleasurable and enable you to continue having sex for an extended period of time.

Additional Techniques for Ejaculatory Control

1) Pressing the Million Dollar Point. This point is located on your perineum just in front of the anus. You will feel a slight indentation when you push at the right spot. When you approach ejaculation, take your finger and push it up into the Million Dollar Point all the way to the first joint of your finger. This will help delay ejaculation by interrupting the ejaculatory reflex. This technique is great because you can use it without having to withdraw your penis from the vagina.

2) Scrotal Tugging. As the name implies, either you or your partner simply pulls your testicles away from your body to delay ejaculation. This is accomplished by circling the top of your scrotal sac with your thumb and forefinger and pulling down firmly.

3) The Squeeze Technique. When you feel yourself getting close to orgasm, withdraw your penis from the vagina. Then place the first two fingers of either hand on the underside of the penis, place your thumb on the top, and then squeeze. You can do this yourself, or you can have your partner squeeze the head of the penis between her thumb and fingers. Since your penis is erect, it won’t really hurt if she gives it an intense squeeze.

You should practice these ejaculatory control techniques at least 3 to 5 times a week. Applying any or all of these techniques teaches your body to gain control over what is wrongly perceived as one of the most uncontrollable of impulses.

In addition to the PC muscle exercises and the additional techniques for controlling ejaculation, you also want to focus on breathing. Since the breath is the gateway to controlling your entire body, you need to practice strengthening and deepening your breathing patterns. Inhale through your nose and feel your lower abdomen expand at the navel area. While keeping your chest relaxed, exhale with some force to pull the lower abdomen back, as if you were pulling your navel back towards your spine. Notice also that your penis and testicles pull up while exhaling. Continue breathing this way between 20 to 35 times. Learning to control your breathing in this way will become essential to stopping yourself from ejaculating and to expanding the feeling of orgasm throughout your entire body.

Exercise to Separate Orgasm from Ejaculation

Lubricate your penis. Begin pleasuring yourself – not just your penis, but your scrotum and perineum. Become aware of your rate of arousal. Notice the tingling at the base of your penis, the stages of erection, and the changes in both your breathing and your heartbeat.

Stimulate yourself almost to the point of orgasm, and then stop. Breathe deeply and contract your PC muscle. You can also delay ejaculation by pressing on the Million Dollar Point, using the Scrotal Tug, or by squeezing the tip of your penis. (You will have to discover which of these techniques works best for you and keep practicing it.) Very important: pay close attention to your arousal and stopping in time – at least a few strokes before the “point of no return.”

If you’re finding it difficult to keep from ejaculating, keep squeezing and releasing your PC muscle several times. Stop for a few seconds and practice your deep breathing.

After you have peaked several times without ejaculating, stop. You should feel relaxed and energized. Take note of the sexual energy circulating in your body, which you will feel as a tingling or prickling.

It will take practice and dedication on your part to achieve male multiple orgasm. It probably won’t happen in a single sitting. Most men who practice the above exercises will begin to experience multiple orgasms within a week or two and will master them within three to six months. The more you gain control over your body, the easier it will become to climax again and again!

Never try this alone!

Let one of Miranda’s Girlz show you how it’s done!

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Prostate Milking Benefits

Prostate milking stimulates the prostate gland, flushing fluid from the gland and encouraging blood flow to the entire pelvis. This can be a highly arousing or profoundly relaxing experience. As an added bonus, releasing chronic constriction in the pelvis can enhance erections by allowing more blood flow into the penis during arousal.prostat-img

Some men notice dramatic changes in their erectile function after exploring prostate milking. In fact, up  to two-thirds of a man’s penis can be situated internally. Sometimes, erections become weaker or smaller overtime because chronic constriction in the pelvic muscles limit blood flow to the penis and keep the penis contracted inside the body. Milking of the perineum and prostate can allow these muscles to relax, and a higher volume of blood can reach the penis.

The best way to understand the benefits of prostate milking is to try it for yourself. .

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How to Milk the Prostate

Prostate milking is a highly pleasurable and intimate activity that you can share with your partner. Learning the basic techniques will allow you to confidently explore this new pleasure together.

The prostate is a gland of the male reproductive system. It is not found in women. Its primary function is the production of seminal fluid, and it also stimulates orgasm in males. The prostate gland can be affected by disease, including infectious inflammation or prostatitis, and prostate cancer, the second most deadly cancer among American males. Many people recommend milking the prostate regularly as a preventative treatment against prostate cancer and prostatitis.

Prostate milking is also referred to as prostate massage. It is a fairly simple procedure and you can do it yourself if you want to. Here are the steps to take in milking the prostate on your own:

1. Perform urination or a bowel movement in order to maximize the relaxation of the area.

2. Make sure that your fingernails are trimmed and have no jagged edges jutting out.

3. Clean your body and your hands thoroughly. Then put on a sterile latex glove on your hand. Dab a little water-based lubricant on your fingers.

prostate gland4. Carefully insert your finger or fingers into your anus. Move them gradually upwards and to the back, along the area of the rectum towards the front of your body. Your fingers should be moving in roughly the direction of your navel.

5. You will feel the prostate gland, which is like a small, round bulb about the size of a large walnut. Gently massage it with a light waving motion along its sides, taking care not to press hard on the central area, where the sensitive nerves are located. Avoid touching the prostate gland with your fingernails.

6. You may experience a disconcerting sensation that makes you feel like going to the bathroom although you do not have to. Try not to let it affect you, and continue with the procedure.

7. After a few minutes, the prostate gland may be stimulated enough for ejaculation to occur. You are also likely to experience sexual pleasure or orgasm. However, the procedure does not always successfully bring about ejaculation.

Prostate milking when used as a preventative treatment may carry a few risks. It is a technique that is not recommended for men who have a disease of the prostate or acute prostatitis, an acute inflammation of the glandular tissue. The problem in such cases is that the act of milking the prostate may cause the infection to spread to other areas of the body.

Prostate Milking Tips and Techniques

Many men enjoy including self prostate milking in their masturbation. By touching their own prostate, men can engage more of their sexual system, thereby enjoying more sexual sensation and improving health in the entire pelvis.

350px-Male_anatomy

Self prostate stimulation can be achieved internally or externally, with or without toys. The most direct way of milking your own prostate is via anal penetration. If you are flexible and can reach, you should be able to feel your own prostate. Be sure to massage the anal sphincters first and only proceed to penetration when you are relaxed and aroused.

Using a toy such as a slim butt plug will help you with internal prostate stimulation and may feel more comfortable than using your hand. Again, be sure to stimulate the external anal sphincters so you are relaxed and the toy penetrates easily. There never needs to be a moment of pain during anal stimulation.

External prostate milking can be done via the perineum. You need deep pressure to reach the prostate through the sling of muscles that comprise the pelvic floor. Push deeply along the perineum and see if you can feel sensation in and around your prostate. Do this while stroking your penis for maximum pleasure.

However you choose to do it, manually stimulating your prostate can be a pleasurable and healthy part of masturbating.

What is Prostate Milking?

prostate_gland

Prostate milking is a healthy and pleasurable activity that can be enjoyed as part of your intimate life. Quite simply, prostate milking involves stimulating the

prostate with a finger or massage tool with the intention of relaxation and/or pleasure. Prostate milking is an intimate skill that can be learned and shared by lovers in the privacy of their own home.

The prostate is a gland, located just below the bladder and sheathed in the musculature of the pelvic floor, the same muscles that contract during orgasm and ejaculation. The urethra runs from the bladder, directly through the prostate gland and out through the penis. The prostate gland plays a central role in the male sexual system. Within the gland, tiny ducts called acini produce prostatic fluid. This fluid mixes with sperm and fluid from the seminal vesicles to become the male ejaculate. Prostate health is essential for lifelong sexual pleasure and function.

Regular ejaculations keep the prostate healthy by stimulating production of fresh prostatic fluid and bringing fresh blood to the area. Fresh blood flow brings the nutrients and oxygen cells needed to remain healthy and replicate normally. White blood cells are immune-system powerhouses, fighting infections at the cellular level. The prostate is more likely to become infected or cancerous when blood flow is constricted from muscular tension and lack of stimulation.

Prostate milking is a healthy activity that can be pleasurable for both you and your partner. Enjoy your explorations!

Whip it Good

Sit, recline, or lie so your penis points straight up in the air. Grip it relatively low, near the base, and make fairly short, fast strokes. If you stroke with a slightly circular motion, you’ll find that your penis head “whips” back and forth. The idea is to find the exact stroking rate that matches the sympathetic resonant frequency of your penis,  guys with shorter penises will have to go faster to get the proper action. You’ll know you are at the right stroking rate when the head whips back and forth with a motion opposite that of your hand. If your penis is very hard and/or short the opposing motion might not be apparent, but you should still be able to feel the inertia of your penis “fighting” your hand. You should not have to use a great deal of force to achieve the sensation, the timing is the most important factor.
This method can be very messy! When you ejaculate, your semen can break up and  fly anywhere. You might want to spread out a large sheet so you’re free to go for maximum splatter.

The Monkey

This one is great if you like to massage your scrotum with one hand while you masturbate with the other. If you’re right-handed, instead of holding your scrotum from the left side, cross your wrists (left wrist on top) so you’re grabbing your scrotum from the right side. You may have to bend your body to the right to get the best position. If you’ve never done this before, it will feel like someone else is holding your scrotum. Tip: As you masturbate with the other hand, press your fingertips and thumb into the cracks between your scrotum and each thigh, and gently massage those areas with slow, rhythmic movements.

BASIC TANTRIC MASTURBATION

A book called “Masturbation, Tantra and Self Love” by Margo Woods.   Moves the reader away from the notion of basic, everyday masturbation and through Tantric practices, she guides the reader into self love. Well, let me tell you that this book has become a bible for me.

I start each day with a self-love ritual that lasts approximately 30 minutes. My goal is to raise the level of erotic energy in my body so that I am on the verge of ejaculation. I then “kneel in the flame” for as long as I can, allowing the energy to fill me up. Oftentimes, by this point, seminal fluid is flowing out of my penis. I do breathing exercises and often concentrate on my “third eye,” the spot in the center of my forehead. I also count each deep breath I take. All of this breathing, counting, and concentrating on my “third eye” is a way to consciously control the erotic energy that is trying to push me toward ejaculation. But instead, I hover at the brink, filling my body with this wonderful, healing energy. Finally, I let go, usually when the energy has begun to subside on its own. (I must admit that there are times when my body has its way and I ejaculate, thus ending this meditation.)

Once my genitals have relaxed, I massage two areas: the soft spot in my perineum between my scrotum and my anus, and the soft spot between my anus and my tailbone. I massage each of these two areas in a circular motion 81 times. (The number “81″ has significant numerological importance to those into numerology. I don’t happen to be one of those people.) Counting to 81 helps me to concentrate on the meditation, rather than losing myself in the ecstatic sensations. Yet the sensations I experience send me into orgasmic delight. My body shakes and dances as the energy that has been stored up in my pelvis is released to the rest of my body. Often this massage leaves me limp and breathless. The neat thing is that if I have the time, I can start the process all over again. Since there was no depletion due to ejaculation, my “humming” body is more than happy to go to higher erotic states. Later in the day, I will have at least one self-love session that leads to an ejaculation. At other times, I will live in this energy for several days as I add to it each morning. The sensations careening through my body are difficult to describe as I go about my day filled with this incredible energy. Suffice it to say it allows me to live in erotic energy 24 hours a day.

In conclusion, I have often read that you cannot hope to love another completely until you learn to love yourself. I would add to this that one of the best ways to learn loving yourself is to learn how to make love to yourself.

March 2010
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